
Holi On Wheels...
------ Rolling Out the Colors of Indian Cuisine. ------




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WHAT IS HOLI ?

Holi is one of the most important festivals of the Hindus which also marks the arrival of spring. Holi is celebrated for two days and each day has its own significance.
Holika Dahan takes place on day one where wood and dung cakes are burned with parch green ears barley on the flames of Holi at night on a fixed hour.
The whole ritual is a symbolic representation of good defeating evil. Rangwali Holi is a celebration of good over evil which occurs on day two where people gather in public spaces and take part in singing, dancing, throwing coloring (gulal), sprinkling of color water on each other.
All barriers like caste, creed, position and language are forgotten and is celebrated with feeling of love and friendship. Holi is widely known as festival of color which is celebrated as a symbol of color, joy, love and triumph of good over evil.

The Festival of Colors ...
The SPICE LIST
--- A Taste of India ---

BLACK PEPPER /
GUL-MOHAR
The King of all spices, the most popular spice that is used worldwide, here on the list is Black Pepper. It is no wonder that Black Pepper is loved by so many people and used by so many nations. The sharp pungent black seeds are not only good in your food but it’s also good for your body. The Black Pepper boosts our metabolism which helps our body to digest food properly. It also has anti-bacterial and anti-cancer properties.

ASAFOETIDA /
HING
Asafoetida is a spice that has amazing properties that can treat different kinds of stomach-related problems such as upset stomach, intestinal worms, intestinal gas, etc. It also aids digestion and is often used in Indian cooking to enhance flavor while reducing bloating and acidity. Additionally, its anti-inflammatory & antimicrobial properties make it a valuable remedy in traditional medicine.

MACE /
GADA
Mace is the dried lacy covering of the nutmeg seed, used both as a spice and in oil form for various purposes. Mace oil is helpful in relieving menstrual discomfort, congestion, and flatulence. It also adds a warm, aromatic flavor to dishes and is valued in traditional remedies for its calming properties. Additionally, it supports digestion and may help in reducing nausea and anxiety.

FENNEL /
SAUMPH
The famous Saumph is wonderful as a spice because it has that lovely sweet kind of smell which taste great with fish and meat and also good as a sweet refreshment at the end of a meal. However, these little fennel seeds actually contains high amount of iron and calcium and also is a good source of fibre. So even without the extra medicines, the regular intake of saumph will help in providing your body with those extra minerals.

SAFFRON /
KESAR
It is used for cooking as well as in beauty products. It is mainly used in sweet dishes. It has good medicinal properties. It helps to cope with skin diseases. It is a good remedy for cough, cold and asthma. It also improves digestion and boosts overall immunity. Its soothing aroma has a calming effect and is often used in aromatherapy. Additionally, it helps in relieving stress and promoting better sleep.

MUSTARD SEEDS / SARSO
These small black and yellow seeds are a staple in Indian households due to their versatile uses. Rich in vitamin B1, manganese, phosphorus, and omega-3 fatty acids, they boost immunity, ease asthma, and help relieve colds. Mustard oil is also popular for massages, known to soothe muscle pain and strengthen hair. They also add a distinct flavor and aroma to everyday Indian cooking.

STAR ANISE /
CHAKRA PHOOL
The spice that originated from the fareast is now gaining an important role in the Indian culinary world. All the way from China, Star anise is our 13th spice. High in Vitamin A and Vitamin C and enriched with anti-oxidants, the star shaped spice is known to fight ageing and diabetes. The oil from the Star Anise is also used to treat nausea, cough and flu. It also adds a distinct sweet-licorice flavor to many Indian and Asian dishes.

CURRY
LEAVES
The Curry Leaves is widely used in the southern region of India for cooking purposes because of its flavour. The best way to intake minerals is through our food and consuming Curry Leaves is beneficial for our body more than we know it. The Curry Leaves is filled with antioxidants and anti-diabetic properties. It is known to lower the cholesterol level and fight Leukaemia & prostate cancer.

CUMIN /
JEERA
Cumin or ‘Jeera’ is a savoury spice which is dried and cultivated. It is known to help in digestion of food, treat insomnia, is good to have when infected with the common cold, and also treats skin disorders. Rich in iron and antioxidants, cumin also boosts immunity & supports healthy metabolism. It is widely used in Indian cooking for its earthy aroma and the flavor-enhancing properties.

NIGELLA SEEDS / KALONJI
The tiny black seeds used in biscuits or snacks have been proven to improve hair and skin condition. Other benefits include liver detoxification and weight loss. So many wonders from a seed smaller than a grain of rice. They’re also packed with antioxidants and have anti-inflammatory properties. Regular use can help regulate blood sugar and support overall wellness.

CARAWAY SEEDS /
KALA JEERA
The Kala Jeera is known to relieve heartburns, lower cholesterol and fight Type-2 diabetes. The oil of the Caraway Seeds is also used as an antiseptic and also used as a treatment for relieving toothaches and gum problems. It aids in digestion and helps reduce bloating and gas. Regular use is also believed to boost metabolism and support weight loss.

TURMERIC /
HALDI
The spice of every Indian household, Turmeric is the quintessential Indian spice that is used for every Indian food. The golden powder is actually a root vegetable that looks similar to ginger. Turmeric is known to improve condition which may lower chances of any heart-related diseases. It also helps in digestion of food and has anti-bacterial and antioxidant properties.

CINNAMON /
DAL-CHINI
Cinnamon is one of the few spices popular worldwide—used in savory dishes, sweets like pies and rolls, as well as in perfumes and medicines. Besides its delicious flavor, it helps lower blood sugar and cholesterol, supports heart health, and the oil is used to treat tooth decay and gum diseases. It is rich in antioxidants that help fight inflammation and may also improve brain function.

CARDAMOM /
ELAICHI
Green Elaichi (cardamom) is widely used in India to flavor both savory and sweet dishes. Along with its aromatic taste, it offers several health benefits—such as relieving nausea, gas, and heartburn, and boosting appetite. It also helps in improving digestion, freshening breath, and has detoxifying properties that support overall gut health and well-being.

CLOVE /
LONG
Cloves have long been valued in Ayurvedic medicine, from ancient India to modern times, for their powerful health benefits. This aromatic spice is known for aiding digestion, boosting immunity, and relieving respiratory issues. Much like cinnamon oil, clove oil is used to treat toothaches, minor scrapes, and bruises, & is also known to improve oral health.

BAY LEAF /
TEJ PATTA
The aromatic Bay Leaves, once seen as symbols of wisdom, protection, and peace by the Ancient Greeks, are valued for more than just their fragrance. Known as Tej Pata in India, they aid in detoxifying the body, managing diabetes, and slowing the aging process. They also support digestion and enhance the flavor of various Indian dishes.

FENUGREEK /
MENTHEE
Fenugreek is a savory spice that pairs well with both meat and vegetables. Its small yellow seeds contain galactomannan, which helps slow down sugar absorption into the blood. It is also beneficial for lactating mothers, those experiencing loss of taste, and individuals with anemia. Additionally, it supports digestion and helps reduce inflammation in the body.

NUTMEG /
JAYAPHAL
The little nut resembling a betel nut is one of the key spices used in making garam masala. Nutmeg is known to detoxify the liver, relieve chest congestion, and support kidney health. Regular intake may help prevent kidney infections and related diseases. It also aids digestion and promotes better sleep due to its calming properties.

CHILLI /
LAL MIRCH
Chilli is a key ingredient used to add heat and spice to food. Rich in antioxidants, it helps manage cholesterol levels and supports heart health. It also boosts metabolism, aiding in calorie burning and weight loss. Additionally, chilli contains capsaicin, which has anti-inflammatory properties and may help relieve pain and improve digestion.

AJWAIN
The black-colored seed, more commonly known as Ajwain, is a powerhouse of health benefits. It helps fight colds, acts as an instant remedy for stomach pain, and aids digestion. Ajwain is also known to support kidney health by helping to filter and remove the stones. Additionally, The Ajwain has antimicrobial properties that promote overall gut wellness.

Join us at any of our Locations!
------ You'll Love Your Experience------

Tuesday-Saturday
11:00am to 2:30pm &
5:00pm to 10:00pm
Sunday
11:00am to 3:00pm &
5:00pm to 9:00pm


Holi Indian Cuisine
10859 Emerald Coast Pkwy
Miramar Beach, FL 32550
(850) 353-2630
Tuesday-Saturday
11:00am to 2:30pm &
5:00pm to 10:00pm
Sunday
11:00am to 3:00pm &
5:00pm to 9:00pm


Tuesday-Saturday
11:00am to 2:30pm &
5:00pm to 10:00pm
Sunday
11:00am to 3:00pm &
5:00pm to 9:00pm































































